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      Denise Heidel 01 Jan 2021

      Support and Community: The Heart of the YMCA of Northwest North Carolina

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      Celebrating Social Distance Birthdays

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      5 Groundbreaking Influences of Sesame Street

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      5 Health Benefits of Pickles

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      The Grandeur of Elderflowers & Turmeric

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      Denise Heidel 01 Jan 2021

      Support and Community: The Heart of the YMCA of Northwest North Carolina

      Martie Emory 01 Jan 2021

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      Martie Emory 01 Jan 2021

      Duke Eye Center Innovative Care for You and Your Family

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      Calming Winter Drinks

      Lisa Doss 01 Jan 2021

      A Year to Reflect on and Remember

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      forsythfamily 01 Jan 2021

      Your House, Your Space, Your Home!

      Lisa Doss 01 Jan 2021

      The House Witch: Four Lessons to Redirect Contentment

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      Denise Heidel 01 Jan 2021

      Support and Community: The Heart of the YMCA of Northwest North Carolina

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      Living with More Intention: Decluttering and Repurposing

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      Your House, Your Space, Your Home!

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      A. Keith Tilley 01 Jan 2021

      90 The View From My Section – A Father’s Perspective The Power of One Voice

      Lisa Doss 01 Jan 2021

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      It’s A Grand Life One Wish, 2021–Don’t Be Another 2020!

      Lisa Doss 01 Jan 2021

      Helping Kids Find Empowerment through the Media

      Megan Taylor 01 Dec 2020

      The Elf on the Shelf: A Treasured Christmas Tale

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Home Health C3 Fitness

C3 Fitness

Taking Fitness to Another Generation: Senior Fitness at C3 Fitness

Taking Fitness to Another Generation: Senior Fitness at C3 Fitness

Nov 1, 2016 / C3 Fitness, Fitness
Keeping it Real:  The Woman Behind Working Out, Nutrition, and C3 Fitness

Keeping it Real: The Woman Behind Working Out, Nutrition, and C3 Fitness

Aug 9, 2015 / C3 Fitness, Fitness, Local Business
Get that “Spring” in your Step!

Get that “Spring” in your Step!

Apr 14, 2015 / C3 Fitness, Fitness
New Year’s Resolutions…A Tradition of Failing?

New Year’s Resolutions…A Tradition of Failing?

Mar 3, 2015 / C3 Fitness, Fitness, Local Business
The Benefits of Exercise: Improving Your Body and Your Relationship February…the Month of Love

The Benefits of Exercise: Improving Your Body and Your Relationship February…the Month of Love

Feb 2, 2015 / C3 Fitness, Fitness, Local Business
Staying on Track During the Holiday Season

Staying on Track During the Holiday Season

Dec 8, 2014 / C3 Fitness, Fitness, Local Business
C3 Fitness:  If You Fail to Plan…You Plan to Fail

C3 Fitness: If You Fail to Plan…You Plan to Fail

Sep 10, 2014 / C3 Fitness, Fitness
Mirror Image – Reflecting Back

Mirror Image – Reflecting Back

Jul 10, 2014 / C3 Fitness, Fitness
Core...The Missing Link

Core…The Missing Link

Jun 10, 2014 / C3 Fitness, Fitness, Health and Wellness, Local Business
Small Group Training: a Well-Kept Secret

Small Group Training: a Well-Kept Secret

May 15, 2014 / C3 Fitness
Seeing the Change...The Truth About What it Takes

Seeing the Change…The Truth About What it Takes

Mar 14, 2014 / C3 Fitness, Fitness, Health and Wellness, Local Business
C3 Fitness  “What matters most is what you do when the pain sets in.”

C3 Fitness “What matters most is what you do when the pain sets in.”

Feb 7, 2014 / C3 Fitness, Fitness, Health and Wellness
Discovering Change in the New Year…it’s already in YOU!

Discovering Change in the New Year…it’s already in YOU!

Jan 10, 2014 / C3 Fitness, Fitness, Health and Wellness
Start Where You Are

Start Where You Are

Dec 31, 2013 / C3 Fitness

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